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Week 3

08/04/2024 06/05/2024 03/06/2024 01/07/2024 29/07/2024 26/08/2024 23/09/2024 21/10/2024 18/11/2024 16/12/2024 13/01/2025 10/02/2025 10/03/2025

Week 3 Monday

Each portion contains


Add To Meal    Sliced Melon Medley 26kcal (110kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.6g
Salts
Salt Amount: L
0.02g
Add To Meal    Chicken Meatballs in Swedish Style Gravy 93kcal (391kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: M
0.68g
Contains Milk
Contains Soya
Add To Meal    Mashed Potatoes 80kcal (337kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Cheese Finger Roll 346kcal (1446kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Peas & Sweetcorn 36kcal (152kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Sliced Melon Medley Add To Meal 26kcal
110kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.6g 		Salt Amount: L
0.02g
Chicken Meatballs in Swedish Style Gravy Add To Meal 93kcal
391kJ 		Fat Amount: M
5.3g 		Saturates Amount: M
2.2g 		Sugars Amount: L
0.5g 		Salt Amount: M
0.68g
Mashed Potatoes Add To Meal 80kcal
337kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.8g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.08g
Cheese Finger Roll Add To Meal 346kcal
1446kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.2g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Peas & Sweetcorn Add To Meal 36kcal
152kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g

Week 3 Tuesday

Each portion contains


Add To Meal    Vegeballs in Tomato Sauce 89kcal (372kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: M
0.71g
Contains Soya
Add To Meal    Penne Pasta 106kcal (444kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Salmon & Sweet Potato Fishcake 114kcal (477kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.26g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Roast Potatoes 80kcal (334kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Broccoli 12kcal (49kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.03g
Add To Meal    Tiffin 205kcal (857kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
4.3g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Suitable for Vegetarians
Add To Meal    Banana Slices 32kcal (136kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Vegeballs in Tomato Sauce Add To Meal 89kcal
372kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
5.0g 		Salt Amount: M
0.71g
Penne Pasta Add To Meal 106kcal
444kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g
Contains: Wheat
Salmon & Sweet Potato Fishcake Add To Meal 114kcal
477kJ 		Fat Amount: M
4.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.26g
Contains: Wheat
Roast Potatoes Add To Meal 80kcal
334kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Broccoli Add To Meal 12kcal
49kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.03g
Tiffin Add To Meal 205kcal
857kJ 		Fat Amount: H
11g 		Saturates Amount: H
4.3g 		Sugars Amount: H
13g 		Salt Amount: M
0.34g
Contains: Wheat
Banana Slices Add To Meal 32kcal
136kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.2g 		Salt Amount: L
<0.01g

Week 3 Wednesday

Each portion contains


Add To Meal    Macaroni Cheese 259kcal (1084kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Crusty Bread 48kcal (201kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.20g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cheese & Tomato Pizza 137kcal (572kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.59g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Potato Salad 41kcal (170kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.14g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Carrots 19kcal (79kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.03g
Add To Meal    Shortbread 222kcal (929kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: M
7.9g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Fruit Cocktail 18kcal (75kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Macaroni Cheese Add To Meal 259kcal
1084kJ 		Fat Amount: M
12g 		Saturates Amount: H
6.2g 		Sugars Amount: L
5.8g 		Salt Amount: M
1.0g
Contains: Wheat
Crusty Bread Add To Meal 48kcal
201kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.20g
Contains: Wheat
May Contain: Barley, Oats, Rye
Cheese & Tomato Pizza Add To Meal 137kcal
572kJ 		Fat Amount: M
4.8g 		Saturates Amount: M
2.5g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.59g
Contains: Wheat
May Contain: Barley, Oats, Rye
Potato Salad Add To Meal 41kcal
170kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.14g
Carrots Add To Meal 19kcal
79kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.3g 		Salt Amount: L
0.03g
Shortbread Add To Meal 222kcal
929kJ 		Fat Amount: H
11g 		Saturates Amount: H
3.2g 		Sugars Amount: M
7.9g 		Salt Amount: M
0.23g
Contains: Wheat
Fruit Cocktail Add To Meal 18kcal
75kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.7g 		Salt Amount: L
<0.01g

Week 3 Thursday

Each portion contains


Add To Meal    Mild Quorn Curry 73kcal (307kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
0.78g
Contains Eggs
Add To Meal    Rice 105kcal (439kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.04g
Add To Meal    Breaded Chicken Goujons 95kcal (396kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Potato Wedges 141kcal (591kJ)
Fat
Fat Amount: M
6.5g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.06g
Add To Meal    Vegetable Medley 21kcal (87kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.02g
Add To Meal    Baked Beans 52kcal (216kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Vanilla Ice Cream Tub 78kcal (325kJ)
Fat
Fat Amount: M
3.9g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Apple Slices 31kcal (129kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mild Quorn Curry Add To Meal 73kcal
307kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.8g 		Salt Amount: M
0.78g
Rice Add To Meal 105kcal
439kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.04g
Breaded Chicken Goujons Add To Meal 95kcal
396kJ 		Fat Amount: M
3.5g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.54g
Contains: Wheat
Potato Wedges Add To Meal 141kcal
591kJ 		Fat Amount: M
6.5g 		Saturates Amount: M
1.9g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.06g
Vegetable Medley Add To Meal 21kcal
87kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.02g
Baked Beans Add To Meal 52kcal
216kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Vanilla Ice Cream Tub Add To Meal 78kcal
325kJ 		Fat Amount: M
3.9g 		Saturates Amount: M
1.9g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.13g
Apple Slices Add To Meal 31kcal
129kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.9g 		Salt Amount: L
<0.01g

Week 3 Friday

Each portion contains


Add To Meal    Vegetable Soup 70kcal (294kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.46g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Lasagne (V) 182kcal (760kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
0.59g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
Contains Soya
Add To Meal    Garlic & Herb Bread 58kcal (242kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Fish Fingers 120kcal (502kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.22g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Diced Potatoes 94kcal (394kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.08g
Add To Meal    Peas & Carrots 31kcal (130kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Vegetable Soup Add To Meal 70kcal
294kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.46g
Lasagne (V) Add To Meal 182kcal
760kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
1.9g 		Sugars Amount: L
7.4g 		Salt Amount: M
0.59g
Contains: Wheat
Garlic & Herb Bread Add To Meal 58kcal
242kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Fish Fingers Add To Meal 120kcal
502kJ 		Fat Amount: M
5.9g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.22g
Contains: Wheat
Diced Potatoes Add To Meal 94kcal
394kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.08g
Peas & Carrots Add To Meal 31kcal
130kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.2g 		Salt Amount: L
<0.01g

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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